by Steven Howard | May 21, 2020 | Brain Health, Decision Making, Leadership Skills, Mindful Leadership
Prolonged Stress (Like the Covid-19 Pandemic) Has Adverse Consequences For Your Decision-Making Process and Prowess In the previous blog post, I shared with you some research on the Impact of Stress on Your Brain. In today’s post, I will share with you how stress...
by Steven Howard | May 19, 2020 | Brain Health, Decision Making, Mindful Leadership
Prolonged Periods of Stress are Bad for the Long-Term Health of Your Brain This month is National Mental Health Awareness Month in the U.S., and this week is Mental Health Awareness Week in the U.K. So I thought I would share with you some of the interesting facts I...
by Steven Howard | May 8, 2020 | Brain Health, Leadership Articles, Leadership Skills
Best Articles on Leading in Times of Crisis, Leadership Development, and Leadership Not surprisingly, most of the leadership articles I read in April concerned tips and techniques for leading in times of crisis and in high-stress situations. It is a reflection of the...
by Steven Howard | Jul 3, 2019 | Better Decisions Better Thinking Better Outcomes, Brain Health, Leadership Books
Award-Winning Decision-Making Book on Sale in Kindle Store. July 3-9. Stress and our overloaded brains are two of the underlying causes creating conflict, tension, and drama in the workplace. They also result in poor decision making and less-than-optimal thinking by...
by Steven Howard | Jun 19, 2019 | Brain Health
Insufficient Sleep Impacts Our Brains Similar To Drinking Too Much As mentioned in the previous blog post on why Sufficient Sleep Is Critical For Long-Term Brain Health, a chronic lack of sleep increases the risk of Alzheimer’s disease and other neurological...
by Steven Howard | Jun 17, 2019 | Brain Health
Insufficient Sleep Has Negative Consequences for the Health of Your Brain Although we spend as much as one-third of our lives sleeping, scientists are still befuddled as to exactly why. Our need for sleep remains one of the most challenging questions for the field of...
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