by Steven Howard | Mar 13, 2019 | Employee Engagement, Leadership Behaviors, Leading People, Mindful Leadership, Workplace Climate
Workplace Stress Can Have Major Negative Effects on Our Bodies, Minds, Emotions, and Behavior As athletes are well aware, peak performance can be activated through moderate and short-term periods of stress. Thus, feeling slightly nervous and anxious about an important...
by Steven Howard | Mar 11, 2019 | Employee Engagement, Leadership Skills, Leading People
Leaders Should Use Mindfulness Techniques to Control and Reduce Their Own Stress In our previous blog post on The Costly Impact of Workplace Stress, we shared with you that workplace stress is costing U.S. employers over $500B annually. Yes, 500 billion dollars goes...
by Steven Howard | Mar 8, 2019 | Employee Engagement, Leading People, Workplace Climate
Managing the Stress of Others is Stressful for Leaders As I highlighted in the previous blog post on How Stress Impacts The Workplace, stress is not only a major obstacle in life, it is also a major cost for businesses and organizations. According to the American...
by Steven Howard | Mar 6, 2019 | Employee Engagement, Leading People, Workplace Climate
Job Stress is the Major Source of Stress for American Adults Stress is a major obstacle in life. A recent survey from the American Psychological Association (APA) states that nearly 50% of Americans are kept awake at night due to stress. And numerous studies have...
by Steven Howard | Jan 21, 2019 | Leading People, Mindful Leadership
Stress and Our Overloaded Brains Result in Conflict, Tension and Drama We live in a highly divisive, argumentative, agitated, and spring-loaded world. Workplace stress is at an all-time high, as is workplace violence and fear. Incidents of rage, verbal abuse, and...
by Steven Howard | Dec 12, 2018 | Better Decisions Better Thinking Better Outcomes, Brain Health, Leading For Results, Leading People
Time to make your workplace less stressful, more engaging and more productive I had several reasons for writing Better Decisions Better Thinking Better Outcomes, some of which I shared in the previous post on how reducing stress and increasing brain health leads to...
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